As long as there’s food on our tables, there will be ever-changing trends in nutrition and eating. In our latest Insight Report, we take a look at current health and fitness trends, as well as what they mean for the future.

We also cover sustainability, GMOs and concerns around sugar content in food. As a bonus, learn the habits and preferences of fitness fanatics by the time of day they head to the gym.

Our polling data show that sugar is the most pressing nutritional concern among most americans.

Warmed up? Chow down on our insights here.