Kashi, Chex, Toyotas, Oh My! 10 Traits of Late Night Fitness Fans

Recently, we profiled those crazy folks who wake up at the crack of dawn to work on their fitness. If you’re like me (AKA a person who prefers sleep over physique), that just ain’t happening. Apparently, night time isn’t the most popular time to workout. Only 14% of people prefer to exercise around this time […]

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15 Traits of Early Morning Fitness Fanatics

I’m always surprised by friends who wake up at the crack of dawn to go on a run or head to the gym. It just doesn’t make sense. How do they get up that early? Why would they want to? I’ll take my mediocre body in exchange for a couple extra hours of sleep any […]

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